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The 5 Love Languages: The Secret To A Strong Long-Term Relationship

two persons holding two red heart shaped balloons the 5 love languages

The 5 Love Languages

The idea of love languages was created by Gary Chapman, a marriage counselor, in his bestselling book “The Five Love Languages.” The idea simply states that when we express our love to others, the way they feel the most loved is dependent on what their primary love language is.

How Many Love Language are There

the 5 love languages. 
Love language Receiving Gifts
Love language Acts of Service
Love language Words of Affirmation
Love language Quality Time
Love language Physical Touch
how many love language are there

Have you ever felt like maybe you didn’t really understand your loved one? Or maybe you’re not as good of a friend as you thought? Many couples struggle with how to communicate their love and affection to their significant others. But imagine if there was a way for them to express this love in the best way possible.

Love languages are different ways of receiving, giving, and being loved. Knowing yours is very useful for making sure that your partner feels seen and appreciated—and not overlooked. And if you want to know your partner’s love language, too? It’s easy! Just ask them!

So what are the 5 Love Languages

Love languages are a guide to helping couples understand, appreciate and nurture each other.

1. Receiving Gifts

Gifts are a wonderful way to show appreciation and love. When done right, they can be a beautiful way to express your feelings. People whose love language is gifts enjoy receiving gifts. But, it’s not always easy to give a gift that resonates with the person you’re giving it to. But how do we know what the “right” gift to give? It’s the thought and personalization of the gift that counts.

There are so many factors at play when it comes to giving gifts, but one of the most important is that you have to know your loved ones well enough to know what they want. You might be able to guess their interests based on things they’ve told us or others in the past, but until you get to know them better, it’s hard to give them something they’ll love.

red envelope and red rose

Some examples of gifts include:

  • Cards
  • Jewelry
  • Clothes
  • Watch
  • Flowers

2. Words of Affirmation

You’ve probably heard many, if not all of these phrases before: “You’re special.” “You’re beautiful.” “I love you.” Words of affirmation are words that have a positive impact on our soul and uplift us. They are powerful, especially when they come from people who really care about you. People whose love language is words of affirmation, love to hear compliments, words of appreciation, and verbal encouragement from their partners.

Some examples of words of affirmation include:

  • I love you.
  • I believe in you.
  • You’re a beautiful person, inside and out.
  • You’re a great friend, and I’m lucky to have you in my life.
  • I am proud of your accomplishments, and I’m excited for what we can accomplish together in the future!
  • I’m so grateful for the way you make me feel. I love the way you listen to me and talk with me. I am so lucky to have you in my life.

More personalized messages for birthdays, valentines, and anniversaries.

3. Acts of Service

Acts of service are what I like to call the “little things” that you do to make people’s lives better. It could be picking up something for someone else at work, or bringing your friend a cup of coffee when they’re running late to an appointment. These are the things that are often overlooked, but they end up making a big difference in people’s lives.

It’s important to remember that these acts of service don’t have to be something that was asked for—they’re more about selfless generosity and kindness, even if you don’t get anything in return.

Acts of service can include

  • Offering to help another person with a task or project
  • Helping others by cleaning up after yourself
  • Spending time with someone who is sick or lonely

4. Quality Time

Quality time is about giving your loved ones the time and attention they deserve and spending time doing something you enjoy. It could be reading a book together, watching a movie, going on a walk, or just talking. In my opinion, quality time isn’t just about spending time together; it’s about creating memories that last long after the moment has passed.

One of the greatest gifts you can give your partner is time—time to connect, time to grow and learn, time to be heard and understood. And while spending more time together is great, it’s also important to remember that there’s value in taking care of yourself too. The most important thing about spending quality time with each other is that it should feel good—it shouldn’t feel like work or busyness or drudgery, but rather like an opportunity for connection and growth.

When you’re figuring out how much quality time you need and when try asking yourself these questions:

  • How do I feel when I don’t have enough alone time?
  • What makes me feel better when we spend time together?
  • What do I like about talking with my partner? What do I like about being alone?

5. Physical Touch

Physical touch is a powerful way to express love and affection. It can be as simple as holding hands or as complicated as making out with your partner. Physical touch is a love language for many people, and it’s a language that can help you connect with the people you care about.

When they are feeling down or anxious, physical touch can be a way to reassure your partner of your presence. When we’re not feeling great, our bodies often crave physical connection more than anything else. Physical touch is an important part of building intimacy between partners. It helps us feel close to each other and give each other comfort without words.

people standing in front of sunlight while holding hands

Examples of the love language of physical touch include

  • Holding hands
  • Hugging
  • Kissing
  • Cuddles

Love Language Test Websites

Love is the secret to marriage success. As couples come to understand each other’s love language, their feelings of love and affection for each other increase. So don’t hesitate to discover your love language today.

  1. 5lovelanguages.com – Take the test here
  2. Lonerwolf.com – Take the test here
  3. Mindbodygreen.com – Take the test here
  4. Truity.com – Take the test here
  5. Psychologies.co.uk – Take the test here

The 5 Love Languages (Recap)

Everyone has a different love language, but the important thing is understanding one another’s. The days of expecting that the actions of your partner or significant other will be enough to express the amount you care about them are long gone. You have to show them in their love language.

  • Receiving Gifts
  • Acts of Service
  • Words of Affirmation
  • Quality Time
  • Physical Touch

So what’s your love language? Leave your comment down below.


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